Walking & Biking Tours in Nepal

Immerse yourself in the daily rhythms of life in Kathmandu during this 5- to 6-hour small-group guided walking tour, ending with a cooking lesson and lunch at a local family home. Explore Kathmandu on foot, checking out landmarks including the country's oldest Buddhist stupa, Swayambhunath, and historic Durbar Square, wandering through the area's bazaars and passing ancient temples and courtyards. Then buy vegetables with your guide (at your own expense) and bring them to the residence of a local family, where you'll learn to cook a typical Nepalese lunch. Enjoy your tasty meal while chatting with the family about life in the city.

The markets of Ason make up the picturesque heart of Kathmandu's bustling Old City. Close to the popular district of Thamel, they are seldom visited by tourists. Live like a local on this customizable walking tour, which takes you beyond main attractions to the timeless traditions of everyday Nepal. Haggle over vegetables, sample spices, or pick up a hand-forged kitchen utensil deep in the overlooked heart of the city.

See the ancient city of Bhaktapur during the sunrise on this guided walking tour with a small group. Get some of the day's best opportunities to take photos as the city wakes and admire the 17th-century architecture while listening to engaging commentary from your guide. All entrance fees and a revitalizing morning tea service are included.

Cycle through the scenic countryside just outside Kathmandu, exploring charming Nepalese villages and scenic roadways, during this half-day, small-group mountain bike excursion. Pedal to the historic towns of Kirtipur and Chobar, exploring their intimate side streets flanked by ancient stone structures. As you continue your ride, you'll cycle along beautiful roads offering incredible views of the Himalayas and learn about the area's Newari traditions. This small-group ride, limited to 12 guests, also includes lunch, a guide, bike rental and safety equipment.

Gain a deeper understanding of Nepal's history and culture on a private 3-hour walking tour of old Kathmandu. Stroll through the market squares of Asan Bazaar and Indra Chowk Bazaar with your own personal guide and admire the impressive architecture of the old mansions. Visit Kathmandu Durbar Square, a UNESCO World Heritage site, and see the royal palace, known as the Hanuman Dhoka. You'll join locals for a traditional Nepali lunch before continuing on foot down narrow alleyways. Round-trip hotel transport by private vehicle is included.